Staying Hydrated During the Summer

Staying Hydrated During the Summer

Staying Hydrated During the Summer With summer quickly approaching, our days are heating up. Even though the spring season of most sports is coming to an end, many children and adults find summer leagues to join or week-long camps to participate in through local Parks...
Baby Steps to a Healthy You

Baby Steps to a Healthy You

Baby Steps to a Healthy You Baby steps…that’s what we took as babies.  We weren’t born walking.  We held up our heads, then we sat, next we crawled, we started pulling ourselves to standing, then those first steps came, and eventually we were running...
Are Robots Performing Surgery?

Are Robots Performing Surgery?

Are Robots Performing Surgery? Our world is moving at an incredibly rapid rate. It’s almost impossible to keep up with the advances in technology just in our phones, let alone more complex areas. So, when you hear about a robotic surgical system, you may be thinking,...
Good Fats, Bad Fats – The Lowdown on Fats!

Good Fats, Bad Fats – The Lowdown on Fats!

Good Fats, Bad Fats – The Lowdown on Fats! Fat is confusing! It used to be that fat was bad, period. Now, we hear about good fats and bad fats, and it can be confusing. Is there a good way to BE fat or just good ways to EAT fat? Can somebody explain this,...
Putting Your Child’s Health First

Putting Your Child’s Health First

Putting Your Child’s Health First Who doesn’t love those chubby little rolls on a baby’s legs? Parents and grandparents kiss them and gently squeeze them, saying how cute they are and how healthy the baby is. And, they are right. At what point, however, in a child’s...
Obesity Guidelines – What Are They?

Obesity Guidelines – What Are They?

Obesity is not an unfamiliar word to any of us. We may, however, all have a different idea in our heads as to what actually constitutes obesity. We all have our own perception of obesity. For one person, fifty pounds over the ideal weight may seem obese; to another,...