Jan 21, 2020 | Diet, Weight Loss Program
When you are trying to lose weight, the task of deciding what type of diet, exercise plan, or weight loss program is right for you can seem truly overwhelming. We are constantly bombarded with the “newest and best” diets. Walk into a book store and you will find...
Jan 8, 2020 | Bariatric Surgery
With a variety of weight loss surgeries to choose from, you may wonder what will happen if you choose one that just doesn’t really seem to work for you. There are a couple of factors at play here. It’s important to remember that even with bariatric surgery, weight...
Dec 18, 2019 | Food, Weight Loss Program
Our schools fulfill a lot of needs for our children throughout the day. They are taught academic lessons and character lessons, bandaged by the nurse when needed, and even fed. Besides the hot lunch program that is available for students, schools also offer reduced...
Dec 4, 2019 | Bariatric Surgery, Weight Loss Program
Bariatric surgery is our specialty here at Advanced Surgical and Weight Loss Institute. We have been assisting the residents of Brevard County under the helm of Dr. Velarde, a fellowship-trained bariatric specialist with 10 years of experience. It is our mission to...
Nov 20, 2019 | Diet, Food
Do all the upcoming holiday parties have you feeling a little nervous about the plethora of calories you’ll be consuming? For many, the Thanksgiving and Christmas festivities can have them feeling sluggish and bloated by the New Year. There is great news...
Nov 6, 2019 | Exercise, Weight Loss Program
If exercise is something that you have recently started doing, then you may look back over the years before it was a part of your life and remember seeing people exercise while obviously on vacation. Perhaps you wondered why they were doing that. It may have seemed...
