Sep 18, 2014 | Bariatric Surgery, Diet
Your Diet Post Weight Loss Surgery For people who have undergone Melbourne Fl bariatric surgery one of the first questions they consider post-op is ‘what am I able to eat now’? It is a natural question to ask and many will fear that their dietary options...
Sep 9, 2014 | Bariatric Surgery
Losing weight is a challenging task. If you can’t lose weight through exercises and diet, you can opt for weight loss/bariatric surgery. There are several things you should know before undergoing the procedure with your Merritt Island bariatric surgeon. Cost Some...
Aug 25, 2014 | Bariatric Surgery
The Perfection Fallacy It seems as though our world is obsessed with perfection. Just look around you. The perfection obsession begins early in life with unrealistic ideals placed upon children who are just beginning to learn what it means to be human. Get it wrong...
Aug 18, 2014 | Bariatric Surgery, Exercise
Exercising After Bariatric Surgery Now that your weight loss surgery is complete you will need to start thinking about incorporating exercise in your daily routine. The overall health benefits of exercise are well known. Exercise can boost your mood. It may help...
Aug 12, 2014 | Bariatric Surgery, Diet
Bariatric Surgery: The First Year Congratulations! You have taken the first step on your journey to weight loss and a healthier lifestyle by considering bariatric surgery by Dr. Velarde at Advanced Surgical and Weight Loss Institute. After hours of research,...
Jul 25, 2014 | Bariatric Surgery, Diet, Nutrition
Grocery Store Savvy Choosing healthy options in the grocery store can be challenging. Rows of sweets and snacks are there for the taking. Pre-packaged items are convenient but often loaded with unpronounceable ingredients and extra calories. Beverages with high...
