Farmers’ Market Freshness and Good Health

Farmers’ Market Freshness and Good Health

Feb 24, 2020 | Food, Health

At Advanced Surgical and Weight Loss Institute we know that good health and weight loss are things that can only be truly accomplished and maintained when we take care of our overall health, which must include healthy eating and regular exercise.  Healthy eating is a...
Healthy Halloween Treats

Healthy Halloween Treats

Oct 23, 2019 | Health

At Advanced Surgical, where we offer weight loss programs to the people of Melbourne, FL, we see the effects of unhealthy eating every day.  It is a major cause of obesity.  It is certainly not the ONLY cause of obesity, but it is definitely a major contributor for...

Be a Sugar Sleuth

Jan 25, 2018 | Health

Be a Sugar Sleuth There is no doubt that we all need sustenance to survive. We need a healthy combination of macronutrients including healthy fats, protein, and carbohydrates. Added to that, we need to make sure we are consuming a mix of micronutrients that nourish...

Steps Towards Diabetes Prevention

Nov 21, 2017 | Health

Steps Towards Diabetes Prevention We recently covered the basics of Diabetes and now want to continue the discussion. Your health and wellness is our priority at Advanced Surgical and Weight Loss Institute. This is why we treat each and every one of our clients on an...