Dec 15, 2016 | Exercise, Fitness, Uncategorized
Running for Weight Loss Daily exercise is widely recommended by doctors and health care professionals, and running is a form of cardiovascular exercise widely promoted in order to lose weight. However, while running can do wonders for your physical and mental health,...
Dec 5, 2016 | Uncategorized, Weight Loss Surgery
Why Weight Loss Surgery? When considering surgical weight loss, it’s important to understand the benefits. For starters, excess weight is associated with other health problems. Extra pounds don’t only add to the numbers on the scale, they also add health...
Sep 12, 2016 | Uncategorized
How to Stop Struggling with Food If diets consume your thoughts and leave you feeling disappointed with yourself when you binge eat or “cheat” on your diet plan, we want you to know that you aren’t alone, we are here to help. This is a vicious and destructive cycle...
Mar 8, 2016 | Uncategorized
Overcome Your Fear of Jogging Too many people are reluctant to try jogging because it seems overly challenging and difficult. Especially if you are overweight, stories of your friends jogging for miles and miles can just be intimidating and discouraging. One simple...
Oct 15, 2014 | Uncategorized
Robotic Surgery: What You Need To Know Robotic surgery refers to a type of surgery where surgical procedures are done using miniaturized instruments and cameras. These instruments are mounted on “robotic arms”, and controlled by the surgeon through the ergonomically...
