Jul 15, 2019 | Weight Loss Program
Loose Skin After Weight Loss Surgery If you are considering weight loss surgery in Melbourne, FL or have already had it, then you have probably wondered about having extra or loose skin after your major weight loss. This does sometimes happen, but not always. The...
May 15, 2019 | Food, Weight Loss, Weight Loss Program
Feed a Cold, Starve a Fever? There are many old mantras that have been passed down through the generations. One of these mantras is “feed a cold, starve a fever.” So, is there any validity to it? What’s important to remember is that when you are sick, you have to...
Mar 30, 2017 | Weight Loss, Weight Loss Program
Don’t Get Derailed by a Weight Loss Plateau It is inevitable. At some point in your weight loss journey, you will hit what is known as a weight loss plateau. This occurs when, after all of your hard work and current weight loss status, your body begins to slow down...
Jan 6, 2017 | Exercise, Uncategorized, Weight Loss Program
Advice for Exercise Newbies Now that the holidays are over, many are turning their sights to the New Year and all that new beginnings can bring. The coming new year represents a chance to make changes both big and small for many. What about you? What have you set your...
Aug 8, 2016 | Bariatric Surgery, Weight Loss Program
Do Not Surrender After Victory Studies have shown that most people who achieve significant weight loss gain back 80% to 120% of the weight they lost within one year. Everyone is aware of the health risks associated with obesity, but medical evidence seems to indicate...
Jun 27, 2016 | Bariatric Surgery, Weight Loss Program
Valuable Government Reports for Weight Loss The U.S. Government produces many pages of documents each year, and taxpayers who have had occasion to read such publications might wonder at their value. However, the Food Guide Pyramid, introduced by the United States...
