Jun 6, 2016 | Bariatric Surgery, Weight Loss Surgery
How To Stay Fit on Vacation Many magazines that focus on fashion and fitness emphasize preparing for summer because that is the time when people go more and wear less. If you have worked hard to achieve your fitness goals in time for summer vacation, you will not want...
Mar 16, 2016 | Weight Loss Surgery
Multitasking for More Exercise Everyone knows that we need to exercise to stay fit, but most people are so busy that it is hard to find the time to get enough exercise. One trick to help reconcile a busy lifestyle with the need for more exercise is to do two things at...
Feb 2, 2016 | Weight Loss Surgery
A Proven Weight Loss Tool This strategy is valuable for more than just weight loss. Everything you record gets better just because you are recording it. Baseball coaches buy radar guns and record the speed of their pitchers. Whether they work in speed developing...
Apr 17, 2015 | Weight Loss Surgery
Get Started On The Right Track On the quest for wellness and weight loss, many begin a regimen of exercise, at the behest of and approval from their doctors. Your Brevard County weight loss surgeon does more than just perform bariatric surgeries including: Lap band,...
Feb 24, 2015 | Diet, Weight Loss Surgery
Quinoa: The Super Food Super Grain The pursuit of a healthy lifestyle can be challenging. Making changes to your diet can be one of the hardest things to do because, think about it, you have spent the large majority of your life eating without much regard for...
Jan 27, 2015 | Bariatric Surgery, Weight Loss Surgery
Practical Tips For Weight Loss Weight loss can feel like a never ending struggle. There are so many “diets” and exercise programs being touted and it is easy to get lost in all the so-called advice out there. The reality is that there is no easy fix. There is no...
