Jan 8, 2020 | Bariatric Surgery
With a variety of weight loss surgeries to choose from, you may wonder what will happen if you choose one that just doesn’t really seem to work for you. There are a couple of factors at play here. It’s important to remember that even with bariatric surgery, weight...
Jun 10, 2019 | Food, Nutrition
Packing Healthy Lunches Whether it is for you or for your children, lunches from home are usually healthier than buying lunch. School lunchrooms are making more of a concerted effort to offer healthy alternatives for children. However, many still have unhealthy...
Dec 29, 2016 | Weight Loss
Avoid Gaining Weight This Holiday Season For most, the holidays mean spending time with family and friends, merriment, parties, and of course lots of food and sweets. Grandma’s famous potato salad, roasted turkey, Aunt Jill’s sugar cookies, cakes, chocolates, and more...
Dec 22, 2016 | Bariatric Surgery
The Stigma Surrounding Obesity Obesity in the United States is a hot topic of conversation. As with other social problems surrounding us, we are quick to look for someone to blame. The popular culprits range from hormone pumped meat consumption, fast food chains, and...
Feb 10, 2015 | Bariatric Surgery, Diet
Fat Is Not The Enemy For those hoping to have successful long-term Brevard County weight loss, the word “fat” used to describe foods can conjure images of greasy cheeseburgers, fries, pizza, and packaged cakes and sweets. Fats have gotten a bad rap over...