Why Can’t I Drink Soda Every Day? – Part One

Why Can’t I Drink Soda Every Day? – Part One

Jul 24, 2019 | Diet

Why Can’t I Drink Soda Every Day? – Part One Let’s face it.  Some of us have a sweet tooth.  It is just a fact.  Sometimes that sweet tooth leads to drinking soda.  Sometimes it leads to drinking a LOT of soda.  Is this really a problem?  How much damage can a...
Loose Skin After Weight Loss Surgery

Loose Skin After Weight Loss Surgery

Jul 15, 2019 | Weight Loss Program

Loose Skin After Weight Loss Surgery If you are considering weight loss surgery in Melbourne, FL or have already had it, then you have probably wondered about having extra or loose skin after your major weight loss.  This does sometimes happen, but not always.  The...
Artificial Sugar Isn’t Such a Sweet Idea

Artificial Sugar Isn’t Such a Sweet Idea

Jul 1, 2019 | Nutrition

Artificial Sugar Isn’t Such a Sweet Idea We all know that sugar is not really your friend when you are trying to lose weight or maintain a certain weight.  Natural sugars are acceptable as long as they are consumed in moderation.  If too much natural sugar,...
Sugars are Hiding Everywhere!

Sugars are Hiding Everywhere!

May 28, 2019 | Diet, Food

Sugars are Hiding Everywhere! One of the main things that must be considered in a quest to lose weight and stay healthy is watching your daily sugar intake.  You might be thinking that sounds easy.  You might be thinking that giving up cookies, ice cream, and soda...