Oct 13, 2017 | Diet, Weight Loss Tips
Great Ways to Get More H2O Weight loss can feel like a never-ending endeavor comprised of a few steps forward and a few steps back. It seems to feel like everyone has a quick fix or an all too simple solution leading to lifelong permanent weight loss. Advanced...
Jul 6, 2017 | Weight Loss
Watch Out for Weight Loss Scams When you are trying to lose weight, finding what works for you can be overwhelming. Think about it. Everywhere you turn someone is giving advice. That advice, while well meaning, may be incorrect and is sometimes downright false. One...
Apr 6, 2017 | Bariatric Surgery, Weight Loss Tips
Tips for Preparing Well for Bariatric Surgery It has been said that an ounce of prevention is worth a pound of cure. In order to experience success, preparation wins every single time. The same is true when it comes to laying the groundwork for weight loss surgery....
Dec 29, 2016 | Weight Loss
Avoid Gaining Weight This Holiday Season For most, the holidays mean spending time with family and friends, merriment, parties, and of course lots of food and sweets. Grandma’s famous potato salad, roasted turkey, Aunt Jill’s sugar cookies, cakes, chocolates, and more...
Dec 15, 2016 | Exercise, Fitness, Uncategorized
Running for Weight Loss Daily exercise is widely recommended by doctors and health care professionals, and running is a form of cardiovascular exercise widely promoted in order to lose weight. However, while running can do wonders for your physical and mental health,...
