Cooking at Home Can Help You Lose Weight

Oct 12, 2017 | News

Cooking at Home Can Help You Lose Weight Obesity is a worldwide epidemic. According to research from the Harvard School of Public Health, the obesity rate has almost doubled since 1980 and there is no indication that that number will slow. As nations increase in...

Change Your Mind Set for Weight Loss

Oct 4, 2017 | Diet, Weight Loss

Change Your Mind Set for Weight Loss When you seek to make positive changes that will benefit your health, the transition can take time. Choosing healthier options over your usual fare takes willpower and resolve. Many people seeking lasting change give up long before...

Food Storage Tips

Sep 7, 2017 | Diet, Food

Food Storage Tips Advanced Surgical and Weight Loss Institute, your source for bariatric and laparoscopic surgery in Brevard County, is committed to assisting our clients by giving the best information when it comes to not only weight loss surgery but thriving in life...
Running for Weight Loss

Running for Weight Loss

Dec 15, 2016 | Exercise, Fitness, Uncategorized

Running for Weight Loss Daily exercise is widely recommended by doctors and health care professionals, and running is a form of cardiovascular exercise widely promoted in order to lose weight. However, while running can do wonders for your physical and mental health,...

The Importance Of Support

Apr 1, 2015 | Bariatric Surgery

The Importance Of Support Numbers from the National Center for Health Statistics show that as recently as 2009 the rate of obesity in children and adults has double and then some since the 1970’s. This translates into an America with more than two-thirds of the...